“I have the training to help you cope with anxiety, depression, trauma, perinatal mental health struggles, and more. I use a combination of cognitive-behavioral therapy, mindfulness-based therapy, and person-centered therapy to help you reach your goals. This means I can help you overcome the stress and overwhelm, I can help you climb out of the darkness and I can help you find the path to a life you enjoy living. My specialized training will help me provide you with specific strategies and techniques you can use to improve your daily life. I have training in perinatal mood disorders and am passionate about helping pregnant and postpartum moms take control of their mental health so they can have fulfillment in life and in motherhood. Motherhood can be a difficult transition for many, 1 in 5 women experience a perinatal mood disorder. You’re not alone and I can help.”
Years in Practice: 3
Client Focus: Adults
Modalities: Individual Therapy
Hours of Availability:
M-S, hours vary. Evening and weekend hours available.
Methods of Payment Accepted: Debit/Credit payments, HSA/FSA